WRC Hot yoga

Join Western Rehab Club for a rejuvenating Hot Yoga session at Elements, where you’ll unwind, stretch, and reset in a warm, calming environment designed to help release muscle tension and improve flexibility. This low-impact class is perfect for all levels and offers benefits like enhanced mobility, stress relief, and better body awareness—making it an ideal way to support both physical and mental wellness. Bring your water bottle, towel, and positive energy, and come sweat, breathe, and recharge with us!